40 days....

Did you know there are just 40 days left of 2019…. The harvest season has come to an end and its time to wrap things up and get ready for the next season.  How do you finish the year well and kickstart the next season?

Here are 3 simple yet powerful ways you can do that! 

1. REFLECT                                                               

Psychologists tell us, we're wired to look at the negative. Unfortunately, this hasn’t proved to be all that effective in helping us achieve our goals. When it comes to changing our lives, learning from our bright spots are great motivators and give us direction. (Heath; Heath,2010)                                                            

ACTIVITY - Take 5 mins, reflect and write down ‘what went well’ this past season (WWW)
and ‘what even better’ (WEB)                                                 

Free Printable chart 
https://docs.google.com/spreadsheets/d/1xiyw9oUeCs8DcSNmjQWuDakOa4FGIyEdM5KujYXD07w/edit?usp=sharing


2. CELEBRATE YOUR ‘WWW’S’: Since we are wired to notice the negative, we will often overlook all those things that have gone well. Intentionally recognizing them gives you great feedback and celebrating is fun. 

3. PICK ONE THING FROM THE ‘WEB’S’ LIST: What might you do in this next 40 days to finish well? 
This is also one item you can build on, in this next season. 
 

There you have it....3 simple ways you can wrap up the last 40 days of 2019.

Here we come 2020!