Lesson Plan E-001 (Middle/High School)

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E-001 Text Anxiety intro.jpg
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E-001 Text Anxiety intro.jpg

Lesson Plan E-001 (Middle/High School)

CA$5.00

Description: This activity encourages students to acknowledge the various emotions they have at various stages of the learning process. The conversation cards are used in a series of activities that raise student awareness of the potential impact of anxiety on their performance and approaches to lessening it. 

Additional Information: 

  • step by step approach to helping students identify specific emotional reactions within the learning process

  • suggestions for student reflection on their emotional levels during learning

  • action plan for using the conversation cards to manage stress or anxiety during an assessment or performance 

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This is a relatively short, but important activity to be completed in preparation for  tests or other forms of assessment where students may be feeling some pressure or anxiety. It allows students to identify a range of personal feelings in a variety of academic and personal settings/scenarios and to identify triggers of negative or self-defeating talk or feelings. Students then identify images that help to ground them while dealing with the anxiety.